Reward

The huge reward that can come from letting go of the stuff in our head that does not serve us well is that we have the potential to perform so much better in all that we do in our day.

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Simply turning a "oh no, not again, why does this always happens to me, unfair ...." to "oh, I didn't expect that to happen. So, it really is not my turn anymore, it is their turn to have it. Ok, that actually sets me free to do what I want to do, I'm free from..., I'm free to do ....". 

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We get the point.

 

The reward we get by letting go of thoughts that do not serve us well is to become open to its opposite, which could be a whole new sense of freedom.

 

Freedom from stress, worry and regret.

 

Freedom to really learn from challenges and prosper.

 

The possibilities are endless.

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With this new openness, what do we want to do next?

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Exciting!