Value

Being able to achieve a sense of value from turning thoughts from the:

 

"Oh no, not again! .... or Why does this always happens to me?? ... or Unfair!!...., I'm gonna get them back!"

 

to thinking the words:

 

"Oh, wow! I didn't expect That to happen. Obviously not my turn any more. Time to do something else, something new, something interesting."

 

For me, it is as if the change of words in the thinking, results in a lighter sense of feeling within the body and mind. 

 

Being ok with not knowing exactly what is about to come - in my opinion - this is the interesting part of everyday life.