Value

Being able to achieve a sense of value from turning a thought of the

 

"Oh no, not again .... or Why does this always happens to me, ... or Unfair ...."

 

to thoughts of instead

 

"Oh, I didn't expect that to happen. Not my turn now ... It is their turn."

 

And,

 

"This unexpected change gives me the chance to do what I actually want to do. ... I'm free from ..., I'm free to do ....". 

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We get the point.

 

The value we get by letting go of useless thoughts is a chance to change in new ways and for the better.​

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Exciting!